The race, in three figures
The race, in words
Ralf Brüsehaber finished 171st of 180 men in the Pro division at Hamburg 2024, in 1:53:32.
If there was time left out there, it was on the wall balls, 4:54 behind the median. A harder second half: 6:30 more lost to the middle of the field after halfway than before it. 11:30 in the roxzone was slower than 95% of the field.
Hamburg ran fast: the 133 athletes who also raced elsewhere this season were about 3:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:31v median +1:12
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Block 02 9:47Running 2 5:48v median +1:29
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Block 03 13:26Running 3 6:22v median +1:43
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Block 04 13:33Running 4 7:03v median +2:19
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Block 05 12:14Running 5 7:02v median +2:23
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Block 06 9:32Running 6 6:27v median +1:51
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Block 07 13:08Running 7 7:11v median +2:30
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Block 08 20:07Running 8 8:52v median +3:42
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.