The race, in three figures
The race, in words
1:56:34 at Hamburg 2024 put Alexander N. Heikes 173rd of 180 men in the Pro division.
On the wall balls the field had the edge, by 7:52. A harder second half: 6:22 more lost to the middle of the field after halfway than before it. 11:10 in the roxzone was slower than 95% of the field.
Hamburg gave the field time back: about 3:25 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:13v median +0:54
-
Block 02 10:09Running 2 5:23v median +1:04
-
Block 03 15:13Running 3 5:58v median +1:19
-
Block 04 13:36Running 4 5:55v median +1:11
-
Block 05 10:21Running 5 5:32v median +0:53
-
Block 06 8:47Running 6 5:36v median +1:00
-
Block 07 16:43Running 7 5:51v median +1:10
-
Block 08 20:53Running 8 6:40v median +1:30
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.