The race, in three figures
The race, in words
Ger O'Connor finished 179th of 180 men in the Pro division at Hamburg 2024, in 2:06:30.
The wall balls cost the most time: 8:31 slower than the median. A harder second half: 7:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:23, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 3:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:33v median +1:14
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Block 02 12:38Running 2 8:38v median +4:19
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Block 03 13:23Running 3 5:41v median +1:02
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Block 04 16:07Running 4 5:49v median +1:05
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Block 05 11:27Running 5 6:06v median +1:27
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Block 06 8:30Running 6 6:02v median +1:26
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Block 07 13:45Running 7 5:58v median +1:17
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Block 08 26:17Running 8 11:25v median +6:15
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.