The race, in three figures
The race, in words
Michael Haker finished 180th of 180 men in the Pro division at Hamburg 2024, in 2:09:54.
The sandbag lunges were the standout, 2:57 quicker than the median and 1st of 180. The wall balls cost the most time: 14:20 slower than the median. 11:23 in the roxzone was slower than 95% of the field.
Hamburg ran fast: the 133 athletes who also raced elsewhere this season were about 3:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:18v median +1:59
-
Block 02 10:38Running 2 6:08v median +1:49
-
Block 03 14:49Running 3 6:51v median +2:12
-
Block 04 21:32Running 4 6:58v median +2:14
-
Block 05 12:22Running 5 6:54v median +2:15
-
Block 06 10:37Running 6 6:51v median +2:15
-
Block 07 9:10Running 7 6:52v median +2:11
-
Block 08 28:30Running 8 7:49v median +2:39
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.