The race, in three figures
The race, in words
1:14:08 at Hamburg 2024 put Sarah Wiesner on the age-group podium: 3rd of 13 in the 40–44 age group.
The wall balls were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
An improvement of 1:28 on Hamburg 2019.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:27v median −0:04
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Block 02 6:48Running 2 4:11v median −0:19
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Block 03 9:20Running 3 4:21v median −0:17
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Block 04 9:08Running 4 4:21v median −0:19
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Block 05 9:00Running 5 4:27v median −0:15
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Block 06 6:14Running 6 4:27v median −0:18
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Block 07 8:50Running 7 4:26v median −0:20
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Block 08 9:38Running 8 4:49v median −0:22
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.