The race, in three figures
The race, in words
David Hein finished 216th of 1,248 men in the Open division at Hamburg 2024, in 1:13:49, faster than 83% of the field.
The wall balls were the standout, 1:39 quicker than the median and 146th of 1,248. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:22v median −0:25
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Block 02 6:20Running 2 4:25v median −0:23
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Block 03 8:13Running 3 4:34v median −0:34
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Block 04 9:25Running 4 4:32v median −0:38
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Block 05 8:52Running 5 4:31v median −0:47
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Block 06 6:31Running 6 4:30v median −0:43
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Block 07 9:05Running 7 4:31v median −0:42
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Block 08 9:44Running 8 4:55v median −0:55
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.