The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Lennart Keil crossed the line in 1:14:29: 238th of 1,248 men, faster than 81% of the field.
The wall balls were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 89% of the field.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:10v median −0:37
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Block 02 6:17Running 2 4:22v median −0:26
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Block 03 8:26Running 3 4:37v median −0:31
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Block 04 10:15Running 4 4:54v median −0:16
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Block 05 9:07Running 5 4:52v median −0:26
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Block 06 6:43Running 6 4:41v median −0:32
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Block 07 9:18Running 7 4:41v median −0:32
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Block 08 10:08Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.