The race, in three figures
The race, in words
Daniel Freier finished 239th of 1,248 men in the Open division at Hamburg 2024, in 1:14:30, faster than 81% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 59% on the stations. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 6:10, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:54v median +0:07
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Block 02 6:15Running 2 3:47v median −1:01
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Block 03 8:46Running 3 4:03v median −1:05
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Block 04 8:37Running 4 4:06v median −1:04
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Block 05 8:48Running 5 4:16v median −1:02
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Block 06 6:18Running 6 4:17v median −0:56
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Block 07 8:39Running 7 4:05v median −1:08
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Block 08 11:34Running 8 4:42v median −1:08
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.