The race, in three figures
Field beaten
23%
Runs
60%
Stations
Biggest gain
1000m Row
−0:21
v median
4/55
Rank
Biggest loss
50m Sled Pull
+0:21
v median
36/55
Rank
The race, in words
1:21:19 at Hamburg 2024 put Xenia Aarfelt-Knudsen & Malene Janeczki 33rd of 55 women's teams in the Doubles Pro division.
The stations carried this race: faster than 60% of the field across all eight, against 23% on the runs.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:17v median +0:12
-
Block 02 7:03Running 2 5:26v median +0:21
-
Block 03 10:03Running 3 5:49v median +0:29
-
Block 04 9:22Running 4 5:52v median +0:26
-
Block 05 11:03Running 5 6:41v median +1:15
-
Block 06 7:44Running 6 5:59v median +0:33
-
Block 07 9:47Running 7 5:55v median +0:33
-
Block 08 10:04Running 8 6:22v median +0:38
Roxzone, per block
Approach · Exit 6:50
B1 · 1000m SkiErg
0:59
0:47
0:12
B2 · 50m Sled Push
1:05
0:39
0:26
B3 · 50m Sled Pull
0:53
0:30
0:23
B4 · 80m Burpee Broad Jump
0:48
0:19
0:29
B5 · 1000m Row
0:53
0:11
0:42
B6 · 200m Farmers Carry
1:10
0:15
0:55
B7 · 100m Sandbag Lunges
1:02
0:14
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:57 behind
Elsewhere
Source Official
Event
Hamburg 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI8AE
Measured against
Women · n = 55