Skip to content
Sign in Sign up
Germany / Hamburg 2024 / Doubles Pro · Women / Season 7 (2024/25)

Lara Gawlista & Sarah Wittkopp — Hamburg 2024

Lara Gawlista Sarah Wittkopp
W 30-34 n = 55
Finish · net time
1:25:01
+6:39 v median 1:18:22
Women
42/55
30-34
26/31
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
23%
Stations
Biggest gain
1000m Row
−0:03
v median
26/55
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
53/55
Rank

The race, in words

Lara Gawlista & Sarah Wittkopp finished 42nd of 55 women's teams in the Doubles Pro division at Hamburg 2024, in 1:25:01.

If there was time left out there, it was on the sandbag lunges, 2:08 behind the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:51
    v median +0:46
    1000m SkiErg 4:20
    v median −0:02
  2. Block 02 7:52
    Running 2 5:38
    v median +0:33
    50m Sled Push 2:14
    v median +0:21
  3. Block 03 9:50
    Running 3 5:45
    v median +0:25
    50m Sled Pull 4:05
    v median +0:12
  4. Block 04 8:58
    Running 4 5:39
    v median +0:13
    80m Burpee Broad Jump 3:19
    v median +0:00
  5. Block 05 10:25
    Running 5 5:45
    v median +0:19
    1000m Row 4:40
    v median −0:03
  6. Block 06 7:52
    Running 6 5:40
    v median +0:14
    200m Farmers Carry 2:12
    v median +0:24
  7. Block 07 11:56
    Running 7 5:45
    v median +0:23
    100m Sandbag Lunges 6:11
    v median +2:08
  8. Block 08 10:54
    Running 8 6:18
    v median +0:34
    Wall Balls 4:36
    v median +0:34

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:00
0:47 0:13
B2 · 50m Sled Push
1:05
0:43 0:22
B3 · 50m Sled Pull
0:57
0:34 0:23
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
1:23
0:21 1:02
B7 · 100m Sandbag Lunges
1:01
0:15 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 55

A pace, not a person: at every mat, the middle of the 55 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind

Elsewhere

The board

Doubles Pro · Women at Hamburg 2024

See this race on page 1
Source Official
Event
Hamburg 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI8AE
Measured against
Women · n = 55