Lara Gawlista & Sarah Wittkopp — Hamburg

The race, in three figures

Field beaten

28%

Runs

23%

Stations

Biggest gain

1000m Row

−0:03

v median

26/55

Rank

Biggest loss

100m Sandbag Lunges

+2:08

v median

53/55

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:51

48/55
v median +0:46

1000m SkiErg 4:20

23/55
v median −0:02
Block 02 7:52

Running 2 5:38

44/55
v median +0:33

50m Sled Push 2:14

49/55
v median +0:21
Block 03 9:50

Running 3 5:45

41/55
v median +0:25

50m Sled Pull 4:05

30/55
v median +0:12
Block 04 8:58

Running 4 5:39

39/55
v median +0:13

80m Burpee Broad Jump 3:19

28/55
v median +0:00
Block 05 10:25

Running 5 5:45

39/55
v median +0:19

1000m Row 4:40

26/55
v median −0:03
Block 06 7:52

Running 6 5:40

37/55
v median +0:14

200m Farmers Carry 2:12

51/55
v median +0:24
Block 07 11:56

Running 7 5:45

37/55
v median +0:23

100m Sandbag Lunges 6:11

53/55
v median +2:08
Block 08 10:54

Running 8 6:18

39/55
v median +0:34

Wall Balls 4:36

45/55
v median +0:34

Where the race went

Run total: 46:17
Stations: 31:37
Roxzone: 7:13
Best run lap: 5:38

Berlin

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

1:00

0:47 0:13

B2 · 50m Sled Push

1:05

0:43 0:22

B3 · 50m Sled Pull

0:57

0:34 0:23

B4 · 80m Burpee Broad Jump

0:47

0:16 0:31

B5 · 1000m Row

0:59

0:18 0:41

B6 · 200m Farmers Carry

1:23

0:21 1:02

B7 · 100m Sandbag Lunges

1:01

0:15 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 55

A pace, not a person: at every mat, the middle of the 55 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI8AE

Measured against

Women · n = 55