The race, in three figures
The race, in words
1:32:03 at Hamburg 2024 put Marion Koop 65th of 82 women in the Pro division.
A station race more than a running one: 50% of the field beaten on the stations, against 5% on the runs. The sled push cost the most time: 1:07 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 7:09v median +2:38
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Block 02 9:12Running 2 5:05v median +0:35
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Block 03 10:17Running 3 5:19v median +0:41
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Block 04 10:19Running 4 5:28v median +0:48
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Block 05 10:26Running 5 5:32v median +0:50
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Block 06 10:14Running 6 7:55v median +3:10
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Block 07 10:44Running 7 5:36v median +0:50
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Block 08 11:09Running 8 6:04v median +0:53
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.