The race, in three figures
The race, in words
Renata Cerna finished 66th of 82 women in the Pro division at Hamburg 2024, in 1:32:52.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. 8:47 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:05v median +0:34
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Block 02 8:31Running 2 5:18v median +0:48
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Block 03 11:05Running 3 5:21v median +0:43
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Block 04 10:46Running 4 5:42v median +1:02
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Block 05 10:58Running 5 5:55v median +1:13
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Block 06 8:28Running 6 5:24v median +0:39
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Block 07 11:15Running 7 5:10v median +0:24
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Block 08 13:14Running 8 6:01v median +0:50
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.