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Germany / Hamburg 2024 / Individual Pro · Women / Season 7 (2024/25)

Gerhaldine Lans

NED W 30-34 n = 82
Finish · net time
2:13:25
+53:43 v median 1:19:42
Women
81/82
30-34
20/20
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
38/82
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
80/82
Rank

The race, in words

2:13:25 at Hamburg 2024 put Gerhaldine Lans 81st of 82 women in the Pro division.

The burpee broad jumps cost the most time: 2:22 slower than the median. A harder second half: 4:43 more lost to the middle of the field after halfway than before it. 10:39 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:56
    v median +3:25
    1000m SkiErg 4:51
    v median +0:05
  2. Block 02 12:26
    Running 2 8:53
    v median +4:23
    50m Sled Push 3:33
    v median +0:33
  3. Block 03 15:43
    Running 3 9:52
    v median +5:14
    50m Sled Pull 5:51
    v median +0:49
  4. Block 04 17:01
    Running 4 9:52
    v median +5:12
    80m Burpee Broad Jump 7:09
    v median +2:22
  5. Block 05 15:04
    Running 5 10:02
    v median +5:20
    1000m Row 5:02
    v median +0:07
  6. Block 06 13:38
    Running 6 10:29
    v median +5:44
    200m Farmers Carry 3:09
    v median +0:46
  7. Block 07 18:10
    Running 7 13:31
    v median +8:45
    100m Sandbag Lunges 4:39
    v median −0:09
  8. Block 08 18:05
    Running 8 10:47
    v median +5:36
    Wall Balls 7:18
    v median +1:20

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:08
0:57 0:11
B2 · 50m Sled Push
1:37
0:55 0:42
B3 · 50m Sled Pull
1:11
0:42 0:29
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
1:32
0:25 1:07
B6 · 200m Farmers Carry
1:50
0:22 1:28
B7 · 100m Sandbag Lunges
1:56
0:21 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:43 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2024

See this race on page 2
Source Unofficial
Event
Hamburg 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Women · n = 82