The race, in three figures
The race, in words
1:44:57 at Hamburg 2024 put Svenja Maack & Svenja Kasischke 55th of 55 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first. The roxzone cost time: 9:35, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:42v median +1:37
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Block 02 9:26Running 2 7:00v median +1:55
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Block 03 13:02Running 3 7:46v median +2:26
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Block 04 11:39Running 4 7:51v median +2:25
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Block 05 12:45Running 5 7:54v median +2:28
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Block 06 9:43Running 6 7:47v median +2:21
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Block 07 14:50Running 7 7:46v median +2:24
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Block 08 12:45Running 8 8:14v median +2:30
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.