The race, in three figures
The race, in words
Nils Rheinfeld finished 293rd of 1,248 men in the Open division at Hamburg 2024, in 1:15:50, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:59v median +0:12
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Block 02 6:14Running 2 4:24v median −0:24
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Block 03 8:44Running 3 4:48v median −0:20
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Block 04 9:02Running 4 4:50v median −0:20
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Block 05 9:23Running 5 4:50v median −0:28
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Block 06 6:15Running 6 4:38v median −0:35
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Block 07 9:09Running 7 4:33v median −0:40
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Block 08 10:53Running 8 5:09v median −0:41
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.