The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Valentin Agger crossed the line in 1:16:05: 301st of 1,248 men, faster than 76% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 61% on the stations. The burpee broad jumps were where this race was made, 1:35 ahead of the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hamburg 2024 and Copenhagen 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:30v median −0:17
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Block 02 6:25Running 2 4:11v median −0:37
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Block 03 7:59Running 3 4:16v median −0:52
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Block 04 8:28Running 4 4:23v median −0:47
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Block 05 8:59Running 5 4:31v median −0:47
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Block 06 6:46Running 6 4:24v median −0:49
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Block 07 9:40Running 7 4:30v median −0:43
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Block 08 12:35Running 8 5:03v median −0:47
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.