The race, in three figures
The race, in words
Jochen Urban & Lars Henning finished 523rd of 700 men's teams in the Doubles Open division at Hamburg 2024, in 1:22:19.
The stations carried this race: faster than 50% of the field across all eight, against 11% on the runs. The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Hamburg ran fast: the 510 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 6:06v median +1:05
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Block 02 7:27Running 2 6:11v median +1:16
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Block 03 11:03Running 3 7:55v median +2:40
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Block 04 10:18Running 4 6:22v median +1:03
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Block 05 8:29Running 5 4:23v median −1:02
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Block 06 8:15Running 6 6:41v median +1:20
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Block 07 10:18Running 7 6:25v median +1:09
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Block 08 10:33Running 8 6:43v median +1:05
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.