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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Paolo Citterio

ITA M 30-34 n = 1248
Finish · net time
1:17:28
−8:28 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
359/1248
30-34
100/278
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
196/1248
Rank
Biggest loss
50m Sled Pull
+0:09
v median
708/1248
Rank

The race, in words

1:17:28 at Hamburg 2024 put Paolo Citterio 359th of 1,248 men in the Open division, ahead of 71% of the field.

Nowhere gained more than the sandbag lunges: 1:10 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:11
    v median −0:36
    v median −0:06
  2. Block 02 6:17
    Running 2 4:14
    v median −0:34
    v median −0:18
  3. Block 03 9:07
    Running 3 4:36
    v median −0:32
    v median +0:09
  4. Block 04 9:47
    Running 4 4:46
    v median −0:24
    v median −0:39
  5. Block 05 9:09
    Running 5 4:38
    v median −0:40
    1000m Row 4:31
    v median −0:11
  6. Block 06 6:40
    Running 6 4:41
    v median −0:32
    v median −0:03
  7. Block 07 8:41
    Running 7 4:30
    v median −0:43
    v median −1:10
  8. Block 08 11:45
    Running 8 5:58
    v median +0:08
    Wall Balls 5:47
    v median −0:41

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:46
0:36 0:10
B2 · 50m Sled Push
0:58
0:35 0:23
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
1:27
0:21 1:06
B5 · 1000m Row
0:57
0:10 0:47
B6 · 200m Farmers Carry
1:14
0:21 0:53
B7 · 100m Sandbag Lunges
1:30
0:14 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 8
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248