The race, in three figures
The race, in words
1:17:39 at Hamburg 2024 put Frank Schnettler on the age-group podium: 2nd of 32 in the 55–59 age group.
The sandbag lunges were the standout, 1:34 quicker than the median and 79th of 1,248. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Athletes who raced both Hamburg 2024 and Amsterdam 2024 were 1:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:44v median −0:03
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Block 02 6:48Running 2 4:30v median −0:18
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Block 03 8:49Running 3 4:39v median −0:29
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Block 04 9:51Running 4 4:39v median −0:31
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Block 05 9:16Running 5 4:42v median −0:36
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Block 06 6:20Running 6 4:41v median −0:32
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Block 07 8:30Running 7 4:43v median −0:30
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Block 08 11:04Running 8 5:42v median −0:08
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.