The race, in three figures
The race, in words
Sören Thoroe finished 368th of 1,248 men in the Open division at Hamburg 2024, in 1:17:45, faster than 71% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 103rd of 1,248. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:19v median −0:28
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Block 02 6:12Running 2 4:32v median −0:16
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Block 03 10:01Running 3 5:21v median +0:13
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Block 04 10:00Running 4 5:08v median −0:02
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Block 05 9:26Running 5 5:00v median −0:18
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Block 06 6:54Running 6 4:51v median −0:22
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Block 07 8:54Running 7 5:02v median −0:11
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Block 08 10:38Running 8 5:23v median −0:27
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.