The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Christian Vogl crossed the line in 1:17:57: 375th of 1,248 men, faster than 70% of the field.
The sled pull was where this race was made, 1:13 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:52v median +0:05
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Block 02 5:47Running 2 4:19v median −0:29
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Block 03 7:54Running 3 4:45v median −0:23
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Block 04 11:58Running 4 4:57v median −0:13
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Block 05 9:16Running 5 4:47v median −0:31
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Block 06 6:19Running 6 4:36v median −0:37
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Block 07 9:24Running 7 4:37v median −0:36
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Block 08 10:50Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.