The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Michael Losch crossed the line in 1:18:45: 408th of 1,248 men, faster than 67% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 297th of 1,248. On the wall balls the field had the edge, by 1:43. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:08v median −0:39
-
Block 02 6:13Running 2 4:09v median −0:39
-
Block 03 8:18Running 3 4:31v median −0:37
-
Block 04 10:18Running 4 4:51v median −0:19
-
Block 05 9:04Running 5 4:45v median −0:33
-
Block 06 6:40Running 6 4:53v median −0:20
-
Block 07 9:18Running 7 4:48v median −0:25
-
Block 08 13:37Running 8 5:26v median −0:24
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.