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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Dominik Norrmann

GER M 30-34 n = 1248
Finish · net time
1:19:06
−6:50 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
420/1248
30-34
116/278
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
284/1248
Rank
Biggest loss
50m Sled Push
+0:25
v median
965/1248
Rank

The race, in words

Dominik Norrmann finished 420th of 1,248 men in the Open division at Hamburg 2024, in 1:19:06, faster than 66% of the field.

The burpee broad jumps were the standout, 1:04 quicker than the median and 284th of 1,248. Stronger after halfway: 1:05 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:41
    v median −0:06
    v median +0:17
  2. Block 02 7:20
    Running 2 4:34
    v median −0:14
    v median +0:25
  3. Block 03 8:29
    Running 3 4:34
    v median −0:34
    v median −0:27
  4. Block 04 9:30
    Running 4 4:54
    v median −0:16
    v median −1:04
  5. Block 05 9:45
    Running 5 4:59
    v median −0:19
    1000m Row 4:46
    v median +0:04
  6. Block 06 7:11
    Running 6 4:46
    v median −0:27
    v median +0:23
  7. Block 07 9:14
    Running 7 4:53
    v median −0:20
    v median −1:00
  8. Block 08 11:28
    Running 8 5:09
    v median −0:41
    Wall Balls 6:19
    v median −0:09

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:50
0:40 0:10
B2 · 50m Sled Push
0:53
0:35 0:18
B3 · 50m Sled Pull
0:49
0:27 0:22
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
1:15
0:17 0:58
B7 · 100m Sandbag Lunges
1:20
0:16 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:39 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 9
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248