The race, in three figures
The race, in words
David von Jackowski finished 424th of 1,248 men in the Open division at Hamburg 2024, in 1:19:12, faster than 66% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 53% on the runs. The wall balls were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42. An improvement of 2:55 on Gdansk 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:45v median −0:02
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Block 02 6:54Running 2 4:50v median +0:02
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Block 03 9:06Running 3 5:16v median +0:08
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Block 04 10:21Running 4 5:17v median +0:07
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Block 05 9:56Running 5 5:20v median +0:02
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Block 06 6:56Running 6 5:07v median −0:06
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Block 07 10:18Running 7 5:08v median −0:05
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Block 08 9:41Running 8 5:33v median −0:17
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.