Sebastian Gaehler & Jonas Diederichs — Hamburg

The race, in three figures

Field beaten

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:10

v median

288/700

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

501/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 5:28

518/700
v median +0:27

1000m SkiErg 4:02

453/700
v median +0:07
Block 02 7:28

Running 2 6:05

650/700
v median +1:10

50m Sled Push 1:23

266/700
v median −0:05
Block 03 10:12

Running 3 6:58

665/700
v median +1:43

50m Sled Pull 3:14

527/700
v median +0:24
Block 04 10:08

Running 4 7:01

670/700
v median +1:42

80m Burpee Broad Jump 3:07

288/700
v median −0:10
Block 05 11:36

Running 5 7:05

662/700
v median +1:40

1000m Row 4:31

479/700
v median +0:08
Block 06 8:22

Running 6 6:36

647/700
v median +1:15

200m Farmers Carry 1:46

546/700
v median +0:13
Block 07 10:38

Running 7 6:43

657/700
v median +1:27

100m Sandbag Lunges 3:55

501/700
v median +0:27
Block 08 11:24

Running 8 7:21

642/700
v median +1:43

Wall Balls 4:03

299/700
v median −0:05

Where the race went

Run total: 53:14
Stations: 26:01
Roxzone: 8:42
Best run lap: 6:05

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg

0:56

0:44 0:12

B2 · 50m Sled Push

1:12

0:47 0:25

B3 · 50m Sled Pull

1:04

0:34 0:30

B4 · 80m Burpee Broad Jump

1:21

0:28 0:53

B5 · 1000m Row

1:05

0:14 0:51

B6 · 200m Farmers Carry

1:32

0:20 1:12

B7 · 100m Sandbag Lunges

1:32

0:15 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700