The race, in three figures
Run total
35:27
64%
Field beaten
−1:46
v median
Biggest gain
200m Farmers Carry
+0:30
v median
154/180
Rank
Biggest loss
50m Sled Pull
+4:55
v median
182/180
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 4:57No fieldv median +0:38
-
Block 02 9:16Running 2 4:47No fieldv median +0:28
-
Block 03 15:23Running 3 5:20No fieldv median +0:41
-
Block 04 11:56Running 4 5:13No fieldv median +0:29
-
Block 05 10:40Running 5 5:32No fieldv median +0:53
-
Block 06 7:35Running 6 5:01No fieldv median +0:25
-
Block 07 4:39Running 7 4:39No fieldv median −0:02
Roxzone, per block
Approach · Exit 6:50
B1 · 1000m SkiErg
0:49
0:39
0:10
B2 · 50m Sled Push
0:56
0:33
0:23
B3 · 50m Sled Pull
0:53
0:32
0:21
B4 · 80m Burpee Broad Jump
0:53
0:19
0:34
B5 · 1000m Row
1:06
0:17
0:49
B6 · 200m Farmers Carry
1:42
0:25
1:17
B7 · 100m Sandbag Lunges
0:32
0:32
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Henning Werner
Source Unofficial
Event
Hamburg 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180