The race, in three figures
The race, in words
1:23:03 at Hamburg 2024 put Torsten Münchow 538th of 1,248 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 30% on the stations. The wall balls cost the most time: 2:08 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:07v median −0:40
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Block 02 6:55Running 2 4:09v median −0:39
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Block 03 8:52Running 3 4:21v median −0:47
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Block 04 10:51Running 4 4:26v median −0:44
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Block 05 9:36Running 5 4:49v median −0:29
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Block 06 7:12Running 6 4:45v median −0:28
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Block 07 10:33Running 7 4:41v median −0:32
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Block 08 13:54Running 8 5:18v median −0:32
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.