The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Jan Zander crossed the line in 1:24:21: 581st of 1,248 men, faster than 53% of the field.
The sled pull was where this race was made, 1:06 ahead of the median. The wall balls cost the most time: 2:22 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:49v median +0:02
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Block 02 6:39Running 2 4:47v median −0:01
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Block 03 10:03Running 3 6:47v median +1:39
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Block 04 11:31Running 4 4:50v median −0:20
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Block 05 9:04Running 5 4:49v median −0:29
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Block 06 6:24Running 6 4:57v median −0:16
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Block 07 10:15Running 7 4:51v median −0:22
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Block 08 14:08Running 8 5:18v median −0:32
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.