The race, in three figures
The race, in words
1:24:32 at Hamburg 2024 put Mark Steijnen 585th of 1,248 men in the Open division, ahead of 53% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 40% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42. The fastest of 2 finishes in the Open division for Mark Steijnen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:03v median +0:16
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Block 02 6:54Running 2 4:59v median +0:11
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Block 03 9:35Running 3 5:26v median +0:18
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Block 04 10:45Running 4 5:30v median +0:20
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Block 05 10:23Running 5 5:41v median +0:23
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Block 06 7:47Running 6 5:36v median +0:23
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Block 07 10:15Running 7 5:32v median +0:19
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Block 08 11:50Running 8 5:51v median +0:01
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.