The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Christian Nørlem crossed the line in 1:24:56: 594th of 1,248 men, faster than 52% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 37% on the runs. The wall balls were the standout, 0:47 quicker than the median and 400th of 1,248. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:36v median +0:49
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Block 02 7:32Running 2 5:17v median +0:29
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Block 03 9:05Running 3 5:18v median +0:10
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Block 04 11:02Running 4 5:23v median +0:13
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Block 05 10:14Running 5 5:37v median +0:19
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Block 06 7:16Running 6 5:21v median +0:08
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Block 07 10:45Running 7 5:27v median +0:14
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Block 08 11:58Running 8 6:17v median +0:27
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.