The race, in three figures
The race, in words
1:25:07 at Hamburg 2024 put Dominik Appeltrath 600th of 1,248 men in the Open division, ahead of 52% of the field.
The wall balls were where this race was made, 1:27 ahead of the median. The sled pull cost the most time: 1:37 slower than the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:06v median +0:19
-
Block 02 7:36Running 2 5:13v median +0:25
-
Block 03 11:31Running 3 5:32v median +0:24
-
Block 04 10:59Running 4 5:25v median +0:15
-
Block 05 10:10Running 5 5:15v median −0:03
-
Block 06 7:23Running 6 5:00v median −0:13
-
Block 07 9:51Running 7 5:07v median −0:06
-
Block 08 10:42Running 8 5:41v median −0:09
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.