The race, in three figures
The race, in words
1:25:10 at Hamburg 2024 put John McNamara 603rd of 1,248 men in the Open division, ahead of 52% of the field.
The wall balls cost the most time: 1:22 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:30v median −0:17
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Block 02 6:21Running 2 4:27v median −0:21
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Block 03 9:15Running 3 5:08v median +0:00
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Block 04 11:51Running 4 5:21v median +0:11
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Block 05 9:49Running 5 5:15v median −0:03
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Block 06 6:55Running 6 5:14v median +0:01
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Block 07 10:46Running 7 4:59v median −0:14
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Block 08 13:49Running 8 5:59v median +0:09
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.