Skip to content
Sign in Sign up
Germany / Hamburg / HYROX / Season 7 (2024/25)

John McNamara

IRL M 30-34 n = 1248
Finish · net time
1:25:10
−0:46 v median 1:25:56
Men
603/1248
30-34
159/278
Field beaten
52%

The race, in three figures

Field beaten
55%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:27
v median
174/1248
Rank
Biggest loss
Wall Balls
+1:22
v median
913/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:30
    v median −0:17
    1000m SkiErg 4:11
    v median −0:11
  2. Block 02 6:21
    Running 2 4:27
    v median −0:21
    50m Sled Push 1:54
    v median −0:27
  3. Block 03 9:15
    Running 3 5:08
    v median +0:00
    50m Sled Pull 4:07
    v median −0:15
  4. Block 04 11:51
    Running 4 5:21
    v median +0:11
    80m Burpee Broad Jump 6:30
    v median +0:50
  5. Block 05 9:49
    Running 5 5:15
    v median −0:03
    1000m Row 4:34
    v median −0:08
  6. Block 06 6:55
    Running 6 5:14
    v median +0:01
    200m Farmers Carry 1:41
    v median −0:21
  7. Block 07 10:46
    Running 7 4:59
    v median −0:14
    100m Sandbag Lunges 5:47
    v median +0:26
  8. Block 08 13:49
    Running 8 5:59
    v median +0:09
    Wall Balls 7:50
    v median +1:22

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:45
0:36 0:09
B2 · 50m Sled Push
1:02
0:37 0:25
B3 · 50m Sled Pull
0:58
0:36 0:22
B4 · 80m Burpee Broad Jump
1:14
0:28 0:46
B5 · 1000m Row
1:12
0:20 0:52
B6 · 200m Farmers Carry
1:19
0:20 0:59
B7 · 100m Sandbag Lunges
1:20
0:20 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:35 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248