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Germany / Hamburg / HYROX / Season 7 (2024/25)

Dominik Dienes

GER M 35-39 n = 1248
Finish · net time
1:26:53
+0:57 v median 1:25:56
Men
662/1248
35-39
139/244
Field beaten
47%

The race, in three figures

Field beaten
55%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
462/1248
Rank
Biggest loss
50m Sled Pull
+1:39
v median
1150/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:56
    v median +0:09
    1000m SkiErg 4:38
    v median +0:16
  2. Block 02 7:22
    Running 2 5:02
    v median +0:14
    50m Sled Push 2:20
    v median −0:01
  3. Block 03 11:03
    Running 3 5:02
    v median −0:06
    50m Sled Pull 6:01
    v median +1:39
  4. Block 04 10:09
    Running 4 5:05
    v median −0:05
    80m Burpee Broad Jump 5:04
    v median −0:36
  5. Block 05 9:50
    Running 5 5:11
    v median −0:07
    1000m Row 4:39
    v median −0:03
  6. Block 06 7:43
    Running 6 4:49
    v median −0:24
    200m Farmers Carry 2:54
    v median +0:52
  7. Block 07 12:05
    Running 7 5:18
    v median +0:05
    100m Sandbag Lunges 6:47
    v median +1:26
  8. Block 08 11:53
    Running 8 5:26
    v median −0:24
    Wall Balls 6:27
    v median −0:01

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:50
0:40 0:10
B2 · 50m Sled Push
0:59
0:39 0:20
B3 · 50m Sled Pull
0:47
0:29 0:18
B4 · 80m Burpee Broad Jump
0:58
0:22 0:36
B5 · 1000m Row
1:16
0:10 1:06
B6 · 200m Farmers Carry
1:16
0:19 0:57
B7 · 100m Sandbag Lunges
1:14
0:22 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248