The race, in three figures
The race, in words
1:27:38 at Hamburg 2024 put Louis Roth 692nd of 1,248 men in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 2:16 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:06v median +0:19
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Block 02 7:05Running 2 4:31v median −0:17
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Block 03 9:23Running 3 4:49v median −0:19
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Block 04 10:29Running 4 4:48v median −0:22
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Block 05 9:55Running 5 4:56v median −0:22
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Block 06 6:47Running 6 4:47v median −0:26
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Block 07 12:22Running 7 4:45v median −0:28
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Block 08 12:46Running 8 5:35v median −0:15
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.