The race, in three figures
The race, in words
Erik Trip finished 752nd of 1,248 men in the Open division at Hamburg 2024, in 1:29:32.
The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
The field ran 7:02 faster at Hamburg 2024 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:37v median +0:50
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Block 02 7:55Running 2 5:28v median +0:40
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Block 03 9:30Running 3 5:27v median +0:19
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Block 04 12:33Running 4 5:40v median +0:30
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Block 05 10:06Running 5 5:30v median +0:12
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Block 06 7:32Running 6 5:32v median +0:19
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Block 07 11:35Running 7 5:39v median +0:26
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Block 08 12:44Running 8 6:17v median +0:27
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.