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Germany / Hamburg / HYROX / Season 7 (2024/25)

Dominik Rolef

GER M 25-29 n = 1248
Finish · net time
1:30:39
+4:43 v median 1:25:56
Men
786/1248
25-29
138/200
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
303/1248
Rank
Biggest loss
Wall Balls
+1:07
v median
874/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:33
    v median −0:14
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 7:01
    Running 2 4:57
    v median +0:09
    50m Sled Push 2:04
    v median −0:17
  3. Block 03 9:23
    Running 3 5:34
    v median +0:26
    50m Sled Pull 3:49
    v median −0:33
  4. Block 04 11:45
    Running 4 5:40
    v median +0:30
    80m Burpee Broad Jump 6:05
    v median +0:25
  5. Block 05 10:40
    Running 5 5:44
    v median +0:26
    1000m Row 4:56
    v median +0:14
  6. Block 06 8:00
    Running 6 5:57
    v median +0:44
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 12:02
    Running 7 5:59
    v median +0:46
    100m Sandbag Lunges 6:03
    v median +0:42
  8. Block 08 14:13
    Running 8 6:38
    v median +0:48
    Wall Balls 7:35
    v median +1:07

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:53
0:43 0:10
B2 · 50m Sled Push
1:05
0:43 0:22
B3 · 50m Sled Pull
0:58
0:35 0:23
B4 · 80m Burpee Broad Jump
1:21
0:22 0:59
B5 · 1000m Row
0:57
0:17 0:40
B6 · 200m Farmers Carry
1:31
0:24 1:07
B7 · 100m Sandbag Lunges
1:53
0:21 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:54 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248