The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Alice Westphal & Regina Bies crossed the line in 1:19:13: 188th of 609 women's teams, faster than 69% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 33% on the stations. The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 445 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:43v median −1:05
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Block 02 6:41Running 2 4:51v median −0:50
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Block 03 8:53Running 3 4:58v median −0:54
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Block 04 9:34Running 4 5:10v median −0:45
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Block 05 10:25Running 5 5:21v median −0:37
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Block 06 6:52Running 6 5:17v median −0:39
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Block 07 9:47Running 7 5:18v median −0:35
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Block 08 10:05Running 8 5:38v median −0:40
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women's teams who finished.