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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Gunnar Kasprzyk

GER M 50-54 n = 1248
Finish · net time
1:31:21
+5:25 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
810/1248
50-54
26/65
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:08
v median
480/1248
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
1113/1248
Rank

The race, in words

1:31:21 at Hamburg 2024 put Gunnar Kasprzyk 810th of 1,248 men in the Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 2:21 slower than the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both. Gunnar Kasprzyk's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:10
    v median +0:23
    v median +0:16
  2. Block 02 7:10
    Running 2 4:57
    v median +0:09
    v median −0:08
  3. Block 03 10:05
    Running 3 5:18
    v median +0:10
    v median +0:25
  4. Block 04 11:08
    Running 4 5:16
    v median +0:06
    v median +0:12
  5. Block 05 10:26
    Running 5 5:22
    v median +0:04
    1000m Row 5:04
    v median +0:22
  6. Block 06 7:32
    Running 6 5:24
    v median +0:11
    v median +0:06
  7. Block 07 13:06
    Running 7 5:24
    v median +0:11
    v median +2:21
  8. Block 08 14:30
    Running 8 5:43
    v median −0:07
    Wall Balls 8:47
    v median +2:19

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:53
0:42 0:11
B2 · 50m Sled Push
0:58
0:34 0:24
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
1:05
0:17 0:48
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:21
0:17 1:04
B7 · 100m Sandbag Lunges
1:35
0:20 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 17
Other races by Gunnar Kasprzyk
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248