The race, in three figures
The race, in words
1:32:35 at Hamburg 2024 put Bjarne Staack 841st of 1,248 men in the Open division.
The sandbag lunges cost the most time: 1:24 slower than the median. The roxzone cost time: 10:34, behind 85% of the field.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:18v median +0:31
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Block 02 7:10Running 2 5:06v median +0:18
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Block 03 9:58Running 3 5:29v median +0:21
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Block 04 12:15Running 4 5:31v median +0:21
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Block 05 10:19Running 5 5:40v median +0:22
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Block 06 7:26Running 6 5:34v median +0:21
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Block 07 12:13Running 7 5:28v median +0:15
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Block 08 13:06Running 8 6:29v median +0:39
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.