The race, in three figures
The race, in words
Patrick Wolf finished 847th of 1,248 men in the Open division at Hamburg 2024, in 1:32:44.
The sandbag lunges cost the most time: 2:27 slower than the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hamburg 2024 and Frankfurt 2023 were 3:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:13v median −0:34
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Block 02 6:51Running 2 4:41v median −0:07
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Block 03 10:26Running 3 5:56v median +0:48
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Block 04 12:04Running 4 5:34v median +0:24
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Block 05 10:26Running 5 5:50v median +0:32
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Block 06 7:39Running 6 5:45v median +0:32
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Block 07 13:31Running 7 5:43v median +0:30
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Block 08 14:07Running 8 6:24v median +0:34
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.