The race, in three figures
The race, in words
Henning Janßen finished 852nd of 1,248 men in the Open division at Hamburg 2024, in 1:32:51.
The stations carried this race: faster than 56% of the field across all eight, against 20% on the runs. Nowhere gained more than the wall balls: 0:46 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both. Henning Janßen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:27v median +0:40
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Block 02 7:49Running 2 5:41v median +0:53
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Block 03 10:32Running 3 6:00v median +0:52
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Block 04 11:53Running 4 6:07v median +0:57
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Block 05 10:32Running 5 5:53v median +0:35
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Block 06 8:26Running 6 6:22v median +1:09
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Block 07 10:52Running 7 5:45v median +0:32
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Block 08 12:35Running 8 6:53v median +1:03
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.