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Germany / Hamburg / HYROX / Season 7 (2024/25)

Paul Gallagher

IRL M 40-44 n = 1248
Finish · net time
1:34:19
+8:23 v median 1:25:56
Men
895/1248
40-44
118/175
Field beaten
28%

The race, in three figures

Field beaten
38%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:02
v median
600/1248
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
1152/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:15
    v median +0:28
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 7:33
    Running 2 5:14
    v median +0:26
    50m Sled Push 2:19
    v median −0:02
  3. Block 03 10:03
    Running 3 5:15
    v median +0:07
    50m Sled Pull 4:48
    v median +0:26
  4. Block 04 13:00
    Running 4 5:21
    v median +0:11
    80m Burpee Broad Jump 7:39
    v median +1:59
  5. Block 05 10:23
    Running 5 5:32
    v median +0:14
    1000m Row 4:51
    v median +0:09
  6. Block 06 7:36
    Running 6 5:28
    v median +0:15
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 13:42
    Running 7 5:24
    v median +0:11
    100m Sandbag Lunges 8:18
    v median +2:57
  8. Block 08 13:23
    Running 8 6:26
    v median +0:36
    Wall Balls 6:57
    v median +0:29

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:53
0:42 0:11
B2 · 50m Sled Push
1:07
0:40 0:27
B3 · 50m Sled Pull
1:02
0:36 0:26
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
1:07
0:21 0:46
B6 · 200m Farmers Carry
1:25
0:20 1:05
B7 · 100m Sandbag Lunges
2:17
0:50 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248