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Germany / Hamburg / HYROX / Season 7 (2024/25)

Robin Rogowski

GER M 30-34 n = 1248
Finish · net time
1:35:49
+9:53 v median 1:25:56
Men
932/1248
30-34
218/278
Field beaten
25%

The race, in three figures

Field beaten
34%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
509/1248
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
1140/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:52
    v median +0:05
    1000m SkiErg 4:19
    v median −0:03
  2. Block 02 7:37
    Running 2 4:53
    v median +0:05
    50m Sled Push 2:44
    v median +0:23
  3. Block 03 11:22
    Running 3 5:42
    v median +0:34
    50m Sled Pull 5:40
    v median +1:18
  4. Block 04 13:01
    Running 4 5:41
    v median +0:31
    80m Burpee Broad Jump 7:20
    v median +1:40
  5. Block 05 10:42
    Running 5 5:37
    v median +0:19
    1000m Row 5:05
    v median +0:23
  6. Block 06 7:34
    Running 6 5:38
    v median +0:25
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 13:41
    Running 7 5:41
    v median +0:28
    100m Sandbag Lunges 8:00
    v median +2:39
  8. Block 08 14:02
    Running 8 6:49
    v median +0:59
    Wall Balls 7:13
    v median +0:45

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:50
0:39 0:11
B2 · 50m Sled Push
1:05
0:36 0:29
B3 · 50m Sled Pull
0:52
0:30 0:22
B4 · 80m Burpee Broad Jump
1:09
0:22 0:47
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
1:38
0:26 1:12
B7 · 100m Sandbag Lunges
2:01
0:33 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248