The race, in three figures
The race, in words
Robin Rogowski finished 932nd of 1,248 men in the Open division at Hamburg 2024, in 1:35:49.
If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:52v median +0:05
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Block 02 7:37Running 2 4:53v median +0:05
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Block 03 11:22Running 3 5:42v median +0:34
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Block 04 13:01Running 4 5:41v median +0:31
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Block 05 10:42Running 5 5:37v median +0:19
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Block 06 7:34Running 6 5:38v median +0:25
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Block 07 13:41Running 7 5:41v median +0:28
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Block 08 14:02Running 8 6:49v median +0:59
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.