The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Laura Tank & Paula Merle Dringenburg crossed the line in 1:23:27: 282nd of 609 women's teams, faster than 54% of the field.
On the sandbag lunges the field had the edge, by 1:06. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:19v median −0:29
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Block 02 6:53Running 2 5:28v median −0:13
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Block 03 9:33Running 3 5:55v median +0:03
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Block 04 9:55Running 4 5:45v median −0:10
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Block 05 10:47Running 5 5:52v median −0:06
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Block 06 7:32Running 6 5:49v median −0:07
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Block 07 10:32Running 7 5:50v median −0:03
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Block 08 10:44Running 8 6:15v median −0:03
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women's teams who finished.