Angela Ernst & Joy Aberson — Hamburg

The race, in three figures

Field beaten

75%

Runs

12%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

224/609

Rank

Biggest loss

50m Sled Pull

+2:13

v median

600/609

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:18

Running 1 5:55

341/609
v median +0:07

1000m SkiErg 5:23

597/609
v median +0:48
Block 02 6:50

Running 2 5:11

150/609
v median −0:30

50m Sled Push 1:39

487/609
v median +0:11
Block 03 11:20

Running 3 5:22

156/609
v median −0:30

50m Sled Pull 5:58

600/609
v median +2:13
Block 04 9:59

Running 4 5:19

139/609
v median −0:36

80m Burpee Broad Jump 4:40

439/609
v median +0:36
Block 05 10:42

Running 5 5:18

114/609
v median −0:40

1000m Row 5:24

540/609
v median +0:26
Block 06 7:03

Running 6 5:20

130/609
v median −0:36

200m Farmers Carry 1:43

263/609
v median −0:03
Block 07 8:42

Running 7 5:21

138/609
v median −0:32

100m Sandbag Lunges 3:21

224/609
v median −0:15
Block 08 11:19

Running 8 5:39

135/609
v median −0:39

Wall Balls 5:40

558/609
v median +1:26

Where the race went

Run total: 43:21
Stations: 33:48
Roxzone: 6:53
Best run lap: 5:11

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

0:56

0:45 0:11

B2 · 50m Sled Push

1:00

0:37 0:23

B3 · 50m Sled Pull

0:50

0:29 0:21

B4 · 80m Burpee Broad Jump

0:44

0:18 0:26

B5 · 1000m Row

0:58

0:16 0:42

B6 · 200m Farmers Carry

1:20

0:18 1:02

B7 · 100m Sandbag Lunges

1:02

0:19 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:29 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Women · n = 609