The race, in three figures
The race, in words
1:40:49 at Hamburg 2024 put Ian Pollard 1,029th of 1,248 men in the Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 11% on the stations. The sandbag lunges cost the most time: 3:43 slower than the median. The race faded late: the second half went 6:08 worse against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:37v median −0:10
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Block 02 7:22Running 2 4:53v median +0:05
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Block 03 10:05Running 3 5:34v median +0:26
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Block 04 14:37Running 4 5:57v median +0:47
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Block 05 11:23Running 5 6:05v median +0:47
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Block 06 8:21Running 6 5:34v median +0:21
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Block 07 14:25Running 7 5:21v median +0:08
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Block 08 16:30Running 8 7:08v median +1:18
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.