The race, in three figures
The race, in words
Florian Popp finished 1,072nd of 1,248 men in the Open division at Hamburg 2024, in 1:44:09.
The sandbag lunges cost the most time: 1:26 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. 11:12 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:27v median +1:40
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Block 02 9:30Running 2 6:32v median +1:44
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Block 03 11:48Running 3 6:33v median +1:25
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Block 04 13:10Running 4 6:32v median +1:22
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Block 05 11:14Running 5 6:35v median +1:17
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Block 06 9:43Running 6 6:26v median +1:13
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Block 07 13:14Running 7 6:27v median +1:14
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Block 08 13:22Running 8 6:53v median +1:03
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.