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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Helmut Khoshnoud

GER M 25-29 n = 1248
Finish · net time
1:48:09
+22:13 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
1112/1248
25-29
181/200
Field beaten
11%

The race, in three figures

Field beaten
6%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
541/1248
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
1146/1248
Rank

The race, in words

1:48:09 at Hamburg 2024 put Helmut Khoshnoud 1,112th of 1,248 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:01. A harder second half: 3:40 more lost to the middle of the field after halfway than before it. 11:14 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:30
    v median +0:43
    v median −0:03
  2. Block 02 8:45
    Running 2 6:03
    v median +1:15
    v median +0:21
  3. Block 03 11:02
    Running 3 6:30
    v median +1:22
    v median +0:10
  4. Block 04 15:26
    Running 4 6:45
    v median +1:35
    v median +3:01
  5. Block 05 11:36
    Running 5 6:53
    v median +1:35
    1000m Row 4:43
    v median +0:01
  6. Block 06 9:17
    Running 6 7:11
    v median +1:58
    v median +0:04
  7. Block 07 14:14
    Running 7 6:51
    v median +1:38
    v median +2:02
  8. Block 08 16:56
    Running 8 9:33
    v median +3:43
    Wall Balls 7:23
    v median +0:55

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:56
0:43 0:13
B2 · 50m Sled Push
1:16
0:49 0:27
B3 · 50m Sled Pull
1:33
1:06 0:27
B4 · 80m Burpee Broad Jump
1:33
0:26 1:07
B5 · 1000m Row
1:19
0:12 1:07
B6 · 200m Farmers Carry
2:01
0:30 1:31
B7 · 100m Sandbag Lunges
2:34
0:40 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 23
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248