The race, in three figures
The race, in words
1:51:52 at Hamburg 2024 put Lars Augustat 1,142nd of 1,248 men in the Open division.
A station race more than a running one: 23% of the field beaten on the stations, against 3% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:35 behind the median. Paced to finish: the second half went 18:13 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:55Running 1 12:08v median +7:21
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Block 02 11:55Running 2 9:52v median +5:04
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Block 03 15:48Running 3 10:05v median +4:57
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Block 04 13:51Running 4 5:36v median +0:26
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Block 05 10:38Running 5 5:27v median +0:09
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Block 06 7:20Running 6 5:21v median +0:08
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Block 07 12:03Running 7 6:46v median +1:33
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Block 08 14:51Running 8 6:41v median +0:51
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.