The race, in three figures
The race, in words
Marcel Kammerer finished 1,169th of 1,248 men in the Open division at Hamburg 2024, in 1:54:53.
The sandbag lunges cost the most time: 6:53 slower than the median. A harder second half: 9:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:30, behind 85% of the field.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:51v median +1:04
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Block 02 8:41Running 2 6:07v median +1:19
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Block 03 11:24Running 3 6:25v median +1:17
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Block 04 15:28Running 4 6:29v median +1:19
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Block 05 11:39Running 5 6:53v median +1:35
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Block 06 9:11Running 6 6:43v median +1:30
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Block 07 18:54Running 7 6:40v median +1:27
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Block 08 19:06Running 8 8:04v median +2:14
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.